Sometimes life can leave you feeling stressed, sad, angry, scared, etc. We want you to know that ‘You’re not alone’ and we’re here to help. Here you’ll find information, tips, resources and links that you may find helpful. If you can’t find what you are looking for in the Topics below then have a look at our ‘Other Worries and Concerns‘ section for more information.
Talk to someone you trust, this could be a parent, teacher, teaching assistant, mentor or any other trusted adult. Tell them what’s happening and how it is making you feel. If you don’t feel like you can do that, you could talk to friends or call an organisation like Childline on 0800 11 11 or visit childline.org.uk. If you are being targeted online, report it using the “report abuse” button on the app or website.