Information, advice and support to help you maintain your wellbeing during these challenging times.
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere.
Here you’ll find answers to some common questions concerning body image.
Select the underlined questions below to see more.
What is body image?
Body image and puberty
How do you know if they have a problem with their body image?
How common are body image problems?
What can start it?
How does it get worse?
Top 5 tips to cope if I have worries about my body image?
As well as trying to change each of the behaviours listed in the ‘How does it get worse?’ picture in the Information section above, it can also be helpful to encourage the following behaviour
Select the buttons below to find out more…
Who can they talk to?
- Someone you trust at school
- Youth worker
- Health professional (GP; Counsellor Nurse)
- Charities and Helplines
Select the underlined topics below to view what resources are available.
Getting more help
If you haven’t already found the help you’re looking for, you can find additional information and services which are more interactive here.