Here you’ll find answers to some common questions concerning body image.
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Top 5 tips to cope if I have worries about my body image?
As well as trying to change each of the behaviours listed in the ‘How does it get worse?’ picture in the Information section above, it can also be helpful to:
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Who can I talk to?
- Someone you trust at school
- Youth worker
- Health professional (GP; Counsellor Nurse)
- Charities and Helplines
Select the underlined topics below to view what resources are available.
Getting more help
If you haven’t already found the help you’re looking for, you can find additional information and services which are more interactive here.