Body image

Information

Here you’ll find answers to some common questions concerning body image.

Select the underlined questions below to see more.

Coping with

Top 5 tips to cope if I have worries about my body image?

As well as trying to change each of the behaviours listed in the ‘How does it get worse?’ picture in the Information section above, it can also be helpful to:

Select the buttons below to find out more…

Finding help

Who can I talk to?

  • Friends
  • Family
  • Someone you trust at school
  • Youth worker
  • Health professional (GP; Counsellor Nurse)
  • Charities and Helplines

Select the underlined topics below to view what resources are available.

Getting more help

If you haven’t already found the help you’re looking for, you can find additional information and services which are more interactive here.

I would like to make a referral to Mental Health Services by completing the online referral form. (currently for under 18’s only)

Select the underlined topics below to view what resources are available.