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Young People

Family Relationships

Information
Coping with
Finding help
Getting more help

Here you’ll find answers to common questions about family relationships including where to find support and advice in managing family relationships. 

Select the underlined questions below to see more.

Here are some strategies for dealing with stress and difficulties relating to family relationships.

If you’re struggling with family relationships, here are some ideas that may help you cope:

Talk to parents
Take time for yourself
Talk to a friend or an adult you trust
Spend time with family
Spend quality time with someone
Relaxation

Who can I talk to?

  • Friends
  • Family
  • Someone you trust at school
  • Youth worker
  • Health professional (GP; Counsellor Nurse)
  • Charities and Helplines

Select the underlined topics below to view what resources are available.

If you haven’t already found the help you’re looking for, you can find additional information and services which are more interactive here.

I would like to make a referral to Mental Health Services by completing the online referral form.

I REALLY need to talk to the Crisis Care Centre

Select the underlined topics below to view what resources are available.